Pilates @ Home in your own time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/GfmUFr_zfZ6M29z2VMaDfn8PTtE9dtkHUkzFA3cO9dzW90EL67pFvvz2cK28UQHJ.1miYQD478qUIM7CP

Passcode: K$%87D=q

Session: https://us02web.zoom.us/rec/share/IP14jnyL0MfvFvs2za9JZofmhGe3vBiKyzIMvfUKhBtXs2mA07VKydfm7YVxslxL.ANTR2TgD9DR2pb9b

Passcode: wG!L5TQE

Session : https://us02web.zoom.us/rec/share/nGYwa9NG8vl9i_zNbnWTTUREOw9HkZ1254kYiQotteBhvhrLBgPeeSh7AEe9hAou.9IiW0iNOwLIFuAFQ

Passcode: B*RYmmY7

We also have a YouTube channel with some favourite workouts recorded for you to watch. We also have some rolling release techniques is you are needing a little more than movement. 

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you.